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Are you looking for a different way to approach your medical needs and overall wellness?  You might have heard of functional

Now that the COVID-19 has arrived, we all must do our part to reduce the chance of it spreading more rapidly.

If you have insomnia, you know it is a sleep disorder that can take away your energy, positive mood, and adversely

Is your cold, allergies, hectic lifestyle, or just the cold weather making it hard for you to breathe well?  We know,

What if better living was just a supplement away? Herbal products and supplements are a great way to achieve a happier

The World Health Organization (WHO) states that “Health is a state of complete physical, mental and social well-being and not merely

When you think of mercury, you probably think of the liquid that tells the temperature in a thermometer. While it might

Ever since that first awkward health class in elementary school about “our changing bodies,” we know about menopause. We know it’s

Throughout our days, as we prepare decadent cups of tea as our “little joys,” we can also pour cups of antioxidants,

According to the results of a recent survey, 43 percent of women report their hormones hurting their health and well-being. Forty-seven

A healthy, balanced diet is necessary for a healthy, happy life. If your diet is lagging in the nutrition department, it

In 1901, Dr. Benedict Dr. Lust bought the name Naturopathic Medicine to describe the practice of “nature doctors.” His school, New

Every year, on average, adults in the U.S. develop between two and four colds. Anywhere from 9.3 million to 49 million

Migraine Pain: 3 Natural Ways to Fight It I know you’re probably always on the go, always moving, and you almost

Genetic Nutritional Counseling: What’s Really Behind It 133 million Americans making up over 40% of the total population, suffer from chronic disease.

How to Prevent the Flu the Natural Way Winter is coming, and so is the flu season. The flu results in

Combat Anxiety With Dr. Threlkel’s Holistic Tips You already know how stress and anxiety have a negative impact on your life, and you’re

Sweating out the Small Stuff: The Benefits of Infrared Sauna Therapy You love the relaxing feeling of steaming in a sauna,

Where the Aromatic Magic Happens: How to Use Essential Oils Approximately 38 percent of U.S. adults use some form of natural

Establishing a Meditation Practice to Improve Your Daily Life Are you thinking about starting a daily meditation practice?  Have you seen

When It’s More Than the Doldrums: Natural Remedies for Depression Over 17 million people are currently struggling with depression in the

6 Ways to Heal Anxiety Holistically Anxiety is one of the most common forms of distress that people experience. Not only

Do Prescription Drugs Have a Place in Naturopathic Medicine? The word “prescriptions” is not a term you’d expect to hear in

A Natural Approach to Healthy Aging With age comes certain perks – wisdom, maturity, inner strength. But those extra years also