Have you been searching for natural cleaning tips that work? Year-round house cleaning, especially disinfecting during winter when the flu and
The holiday season is quickly approaching, so healthy ingredients may be the furthest thing from your mind. With the “most magical
There is nothing better to soothe the soul and lift your spirits during the chilly winter months than a delicious cup
Self-care tips are useful year-round, but they are perhaps even more important during the holiday season. You need to make sure
If you are like many people around the world, you may know that ginger is extremely well-known for it’s warm, spicy,
With the holiday season quickly approaching, you might be considering how best to prepare yourself for the upcoming festivities. COVID-19 has
Various food myths have developed and propagated over the years. Most aren’t new, but the internet helps those misconceptions spread much
The vitamins, minerals, dietary fiber, and other benefits packed into vegetables are well-established, as is the human need to get a
When you consider everything a woman’s body is capable of, it’s understandable that she would have specific nutritional needs to stay
Cortisol is one of the hormones responsible for controlling our “fight-or-flight” instinct, so it’s no surprise that cortisol levels are closely
Most people have never heard of cortisol, so what is cortisol and how is it important to you? Heightened cortisol levels
From weight loss to animal rights, there are many reasons that lead people to go vegan. Even so, making the lifestyle
Women’s health focuses extensively on breast health, and with good reason. Breast tissue is ever-changing in response to hormone fluctuations, puberty,
Self-care is often regarded as a series of indulgent acts — like elaborate spa days, expensive shopping trips, and the “treat
The first question many people have when adopting the vegan lifestyle is which vegan pantry staples they should stock. Many people
Menopause is a normal stage of every woman’s life, but when it happens and the exact symptomology can be very different
Hormonal imbalances impact many women and make it difficult for them to get through the day. Hormones are chemical messengers that
Many individuals try to maintain their health by relying solely on conventional medicine, but often report that they do not feel
Hormones are often called “chemical messengers” and are responsible for nearly every body function, from notifying you that you’re hungry to
Genetic nutritional counseling provides insight into your chronic conditions, predispositions, and health risks, so you can unburden yourself of guilt, fear, and guesswork, and finally start to feel better.
If you’re looking for the right naturopathic doctor, there are some important things to consider. Naturopathic doctors (NDs) work in a
Over the years, there have been several health trends that we’ve been less than excited about. Starting every morning with a
One of the first questions people ask themselves when they’re contemplating a vegan diet is if they can truly enjoy a
Veganism has surged in popularity in recent years, with many touting the benefits of such a diet to improved health and
Taking regular doses of vitamins and supplements not only keeps you feeling great on the inside, but they can help you
Heartburn has various causes from things you ingest to underlying medical conditions. Going to the doctor to get a prescription to
Today, we have a much better understanding of the different types of fats and how they operate in the body. With this knowledge, we can now make informed decisions about the types of fats we do and don’t consume.
The breast self-exam: many of us have heard of it, but how many of us make it a regular part of
The breast is a dynamic, unique, and constantly changing organ for all women. Breasts change drastically throughout a woman’s lifetime in
Methylation is a hot topic right now! If you know anything about functional medicine and epigenetics, your probably curious to know
Did you know that sleep is how we spend one-third of our life? It replenishes, rejuvenates, and restores our energy, body,
Are you looking for a different way to approach your medical needs and overall wellness? You might have heard of functional
Now that the COVID-19 has arrived, we all must do our part to reduce the chance of it spreading more rapidly.
If you have insomnia, you know it is a sleep disorder that can take away your energy, positive mood, and adversely
Is your cold, allergies, hectic lifestyle, or just the cold weather making it hard for you to breathe well? We know,
Nowadays, the word “superfood” is thrown around a lot. However, if you do some research, you’ll find that certain foods do deserve
We often act as though our emotions don’t affect us much. But scientists recently discovered that we actually experience 27 “distinct
What if there really was a natural cure for your pain? Those who suffer from inflammation often spend their entire lives looking
What if better living was just a supplement away? Herbal products and supplements are a great way to achieve a happier
The World Health Organization (WHO) states that “Health is a state of complete physical, mental and social well-being and not merely
According to the Center for Disease Control (CDC), the average American adult comes down with a cold two or three times
When you think of mercury, you probably think of the liquid that tells the temperature in a thermometer. While it might
Ever since that first awkward health class in elementary school about “our changing bodies,” we know about menopause. We know it’s
Throughout our days, as we prepare decadent cups of tea as our “little joys,” we can also pour cups of antioxidants,
One of the most common excuses people give for not exercising is that they can’t find the time. Between work, sleep,
When you reach into your pantry, you may notice that your salt says that it’s iodized. In fact, you may not
According to the results of a recent survey, 43 percent of women report their hormones hurting their health and well-being. Forty-seven
A healthy, balanced diet is necessary for a healthy, happy life. If your diet is lagging in the nutrition department, it
In 1901, Dr. Benedict Dr. Lust bought the name Naturopathic Medicine to describe the practice of “nature doctors.” His school, New
Every year, on average, adults in the U.S. develop between two and four colds. Anywhere from 9.3 million to 49 million
Around 16.2 million adults experience major depressive disorder in the United States, making it one of the most common mental illnesses.
Believe it or not, people started making juice thousands of years ago. Archeologists uncovered evidence indicating people used to pound their
Migraine Pain: 3 Natural Ways to Fight It I know you’re probably always on the go, always moving, and you almost
How to Prevent the Flu the Natural Way The winter is coming, and so is the flu season. For some people,
Combat Anxiety With Dr. Threlkel’s Holistic Tips You already know how stress and anxiety have a negative impact on your life, and you’re
It’s that time of the month again. You get your heating pad and some ice cream and prepare for pain. If
Sweating out the Small Stuff: The Benefits of Infrared Sauna Therapy You may also have concerns about dehydration, or even have
Where the Aromatic Magic Happens: How to Use Essential Oils Approximately 38 percent of U.S. adults use some form of natural
Establishing a Meditation Practice to Improve Your Daily Life Are you thinking about starting a daily meditation practice? Have you seen
When It’s More Than the Doldrums: Natural Remedies for Depression Natural remedies and holistic daily-practices for sickness & illnesses do not
6 Ways to Heal Anxiety Holistically Anxiety is one of the most common forms of distress that people experience. Not only
Do Prescription Drugs Have a Place in Naturopathic Medicine? The word “prescriptions” is not a term you’d expect to hear in
A Natural Approach to Healthy Aging With age comes certain perks – wisdom, maturity, inner strength. But those extra years also
The Most Common Nutritional Deficiencies and How to Treat Them Maintaining our health comes with a lot of chores. Exercise, relaxation,
How Seeds Can Improve Your Hormone Balance and Menstrual Health You may have heard the term ‘seed cycling’ before and been
How to Balance Your Hormones the Natural Way Do you know how much your hormones affect you, not only emotionally, but
What Causes Chronic Disease: A Scientific Discussion Is it possible to make a chronic disease or illness disappear? This is the
Natural Methods & Sleep Lessons: Conquering Insomnia Are you getting enough sleep at night? Do you find yourself waking up through
Your Gut Microbiome: What Is It and Why Should You Care? When it comes to staying healthy, there’s a lot more
8 Simple Lifestyle Changes That Can Help Prevent Cancer Most people know that one of the leading causes of cancer is
A Natural Approach to Improving Your Menstrual Health You know the drill. Everything is going fine, you’re productive, life is moving
How to Love Your Menstrual Cycle and Tackle PMS Sometimes I wonder how different things would be society took on the
All of the Health Benefits (And Risks) of Drinking Coffee Can’t get through the morning without a cup of joe? You’re
Is it Possible to Heal Hypothyroidism Naturally? A Patient’s Story The thyroid gland is a butterfly-shaped gland that is located in
The Thyroid Q&A, What Do You Know About Thyroid Disease? A lot of my patients wonder if they have a thyroid
Learn How To Naturally Boost Serotonin Serotonin is a neurotransmitter in your brain that is linked to feelings of happiness and
How can Meditation Improve My Daily Life? A wave of meditation is hitting the globe with fast-growing popularity. Let’s face it,
Are You Considering Speaking With a Naturopathic Doctor? Being a naturopathic doctor doesn’t always have the best reputation. When it comes
Learn About How Natural Medicine Can Help Treat Menopause Naturopathic medicine is a distinct practice of medicine that uses natural medicine
How Naturopathic Medicine Works Naturopathic medicine is a healing art form. Its modern techniques are combined with ancient knowledge distinguishing it
Dr. Threlkel’s Practice has been recognized as one of the top Naturopathic practices in Washington DC.
Verified by Opencare.com
4801 Wisconsin Ave., NW
Washington, DC 20016
(202) 407-8888
Wed: 10am - 6pm
Thurs: 9am - 5pm
*Break: 1pm - 2pm
4801 Wisconsin Ave., NW
Washington, DC 20016
(202) 407-8888
Wed: 10am - 6pm
Thurs: 9am - 5pm
*Break: 1pm - 2pm
Washington DC Location
4801 Wisconsin Ave., NW
Washington, DC 20016
(202) 407-8888
Monday: 10am - 6pm
Tuesday: 9am - 5pm
Thursday: 9am - 5pm
*Break: 1pm - 2:30pm
Dr. Threlkel’s Practice has been recognized as one of the top Naturopathic practices in Washington DC.
Verified by Opencare.com
