Blog

Approaching Aging The Natural Way

September 3, 2019

A Natural Approach to Healthy Aging With age comes certain perks – wisdom, maturity, inner strength. But those extra years also

4 Common Nutritional Deficiencies

August 23, 2019

The Most Common Nutritional Deficiencies and How to Treat Them Maintaining our health comes with a lot of chores. Exercise, relaxation,

Using Seeds To Balance Your Menstrual Health

August 16, 2019

How Seeds Can Improve Your Hormone Balance and Menstrual Health You may have heard the term ‘seed cycling’ before and been

Learn to Balance Your Hormones Naturally

August 13, 2019

How to Balance Your Hormones the Natural Way Do you know how much your hormones affect you? Sure, we throw that

what causes chronic disease natural plants

Science Today and the Root Cause of Chronic Diseases

August 9, 2019

What Causes Chronic Disease: A Scientific Discussion Is it possible to make a chronic disease or illness disappear? This is the

How to Conquer Insomnia Naturally

August 6, 2019

Natural Methods & Sleep Lessons: Conquering Insomnia Are you getting enough sleep at night? Do you find yourself waking up through

Everything You Need to Know About Your Gut Microbiome

August 1, 2019

Your Gut Microbiome: What Is It and Why Should You Care? When it comes to staying healthy, there’s a lot more

How Can Lifestyle Changes Reduce Your Cancer Risk

July 29, 2019

8 Simple Lifestyle Changes That Can Help Prevent Cancer Most people know that one of the leading causes of cancer is

PMS Symptoms and Natural ways To Reduce Them

July 26, 2019

A Natural Approach to Improving Your Menstrual Health You know the drill. Everything is going fine, you’re productive, life is moving

Understanding Your Cycle and PMS

July 25, 2019

How to Love Your Menstrual Cycle and Tackle PMS Sometimes I wonder how different things would be society took on the

Cups of coffee with chocolate on a stone background

Is Coffee Good For You Or Not?

July 24, 2019

All of the Health Benefits (And Risks) of Drinking Coffee Can’t get through the morning without a cup of joe? You’re

Healing Hypothyroidism Naturally

July 23, 2019

Is it Possible to Heal Hypothyroidism Naturally? A Patient’s Story The thyroid gland is a butterfly-shaped gland that is located in

An Overview of Thyroid Disease

July 19, 2019

The Thyroid Q&A, What Do You Know About Thyroid Disease? A lot of my patients wonder if they have a thyroid

4 Natural Ways You Can Boost Your Serotonin Levels

June 25, 2019

Learn How To Naturally Boost Serotonin Serotonin is a neurotransmitter in your brain that is linked to feelings of happiness and

How Meditation Improves Your Day-to-Day Life

June 21, 2019

How can Meditation Improve My Daily Life? A wave of meditation is hitting the globe with fast-growing popularity. Let’s face it,

Common Benefits of Seeing a Naturopathic Doctor

June 18, 2019

Are You Considering Speaking With a Naturopathic Doctor? Being a naturopathic doctor doesn’t always have the best reputation. When it comes

treat menopause with naturopathic medicine

Naturopathic Medicine And The Treatment Of Menopause

June 18, 2019

Learn About How Natural Medicine Can Help Treat Menopause Naturopathic medicine is a distinct practice of medicine that uses natural medicine

Understanding Naturopathic Medicine And How It Works

June 15, 2019

How Naturopathic Medicine Works Naturopathic medicine is a healing art form. Its modern techniques are combined with ancient knowledge distinguishing it

Natural Remedies That Can Boost Your Energy

June 7, 2019

3 Ways To Naturally Boost Your Energy Looking for an energy boost? Well, you have arrived. As a Naturopathic Doctor, I

Self-Care Sublime: Far Infrared Sauna

May 5, 2019

Far Infrared Sauna: The healthy therapy has Dr. Mehmet Oz and Kris Carr buzzing Unlike a regular sauna, Far Infrared filters

Genetic Nutritional Counseling

May 5, 2019

Take Hold of Your Life With Genetic Nutritional Counseling Genetic nutritional counseling can help you understand and take control of your

Seasonal Therapies: Flu Season

May 5, 2019

The Natural Alternative to the Standard Flu Shot It’s flu season, and here at Restorative Health, we offer a homeopathic flu

The Healing Power of Nature In October

May 5, 2019

Naturopathic Medicine Week, October 7th – 13th Washington, DC residents will have an unparalleled opportunity to realize the benefits of their

Thoughts from Naturopathic Doctor Karen Threlkel: I Can Do It!

December 27, 2018

I had a recent involvement that has inspired me to share an experience I had at an I Can Do It! conference by

Get a Jump Start on Life With Nutritional IV Therapy

December 27, 2018

Why is Nutritional Intravenous (IV) Therapy so popular right now? What’s the deal? Why would anyone sign up to get poked

Release Your Anxiety and Depression: Naturally

December 27, 2018

Your Medicine and Your Brain Do you want to get off depression/anxiety medicine? Did you know that there are many factors

Women’s Health and Healing

February 13, 2018

The Gentle, Natural Approaches to Healing Common Women’s Health Concerns As a Naturopathic Physician, Dr. Karen Threlkel specializes in gentle, natural

Approaching Aging The Natural Way

4 Common Nutritional Deficiencies

Using Seeds To Balance Your Menstrual Health

Learn to Balance Your Hormones Naturally

Science Today and the Root Cause of Chronic Diseases

How to Conquer Insomnia Naturally

Everything You Need to Know About Your Gut Microbiome

How Can Lifestyle Changes Reduce Your Cancer Risk

PMS Symptoms and Natural ways To Reduce Them

Understanding Your Cycle and PMS

Is Coffee Good For You Or Not?

Healing Hypothyroidism Naturally

An Overview of Thyroid Disease

4 Natural Ways You Can Boost Your Serotonin Levels

How Meditation Improves Your Day-to-Day Life

Common Benefits of Seeing a Naturopathic Doctor

Naturopathic Medicine And The Treatment Of Menopause

Understanding Naturopathic Medicine And How It Works

Natural Remedies That Can Boost Your Energy

Self-Care Sublime: Far Infrared Sauna

Genetic Nutritional Counseling

Seasonal Therapies: Flu Season

The Healing Power of Nature In October

Thoughts from Naturopathic Doctor Karen Threlkel: I Can Do It!

Get a Jump Start on Life With Nutritional IV Therapy

Release Your Anxiety and Depression: Naturally

Women’s Health and Healing

Contact us for all of your health related questions

Downtown

Hours

Restorative Health

Hours

PATIENT’S CHOICE WINNER

Restorative Health

Hours

PATIENT’S CHOICE WINNER

Downtown

Hours