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Many individuals try to maintain their health by relying solely on conventional medicine, but often report that they do not feel

Hormones are often called “chemical messengers” and are responsible for nearly every body function, from notifying you that you’re hungry to

Genetic nutritional counseling provides insight into your chronic conditions, predispositions, and health risks, so you can unburden yourself of guilt, fear, and guesswork, and finally start to feel better.

If you’re looking for the right naturopathic doctor, there are some important things to consider. Naturopathic doctors (NDs) work in a

Over the years, there have been several health trends that we’ve been less than excited about. Starting every morning with a

Veganism has surged in popularity in recent years, with many touting the benefits of such a diet to improved health and

Taking regular doses of vitamins and supplements not only keeps you feeling great on the inside, but they can help you

Heartburn has various causes from things you ingest to underlying medical conditions. Going to the doctor to get a prescription to

The breast is a dynamic, unique, and constantly changing organ for all women.   Breasts change drastically throughout a woman’s lifetime in

Did you know that sleep is how we spend one-third of our life?  It replenishes, rejuvenates, and restores our energy, body,

Are you looking for a different way to approach your medical needs and overall wellness?  You might have heard of functional

Now that the COVID-19 has arrived, we all must do our part to reduce the chance of it spreading more rapidly.

If you have insomnia, you know it is a sleep disorder that can take away your energy, positive mood, and adversely

Is your cold, allergies, hectic lifestyle, or just the cold weather making it hard for you to breathe well?  We know,

What if better living was just a supplement away? Herbal products and supplements are a great way to achieve a happier

The World Health Organization (WHO) states that “Health is a state of complete physical, mental and social well-being and not merely

When you think of mercury, you probably think of the liquid that tells the temperature in a thermometer. While it might

Ever since that first awkward health class in elementary school about “our changing bodies,” we know about menopause. We know it’s

Throughout our days, as we prepare decadent cups of tea as our “little joys,” we can also pour cups of antioxidants,

According to the results of a recent survey, 43 percent of women report their hormones hurting their health and well-being. Forty-seven

A healthy, balanced diet is necessary for a healthy, happy life. If your diet is lagging in the nutrition department, it

In 1901, Dr. Benedict Dr. Lust bought the name Naturopathic Medicine to describe the practice of “nature doctors.” His school, New

Every year, on average, adults in the U.S. develop between two and four colds. Anywhere from 9.3 million to 49 million

Migraine Pain: 3 Natural Ways to Fight It I know you’re probably always on the go, always moving, and you almost

How to Prevent the Flu the Natural Way The winter is coming, and so is the flu season. For some people,

Combat Anxiety With Dr. Threlkel’s Holistic Tips You already know how stress and anxiety have a negative impact on your life, and you’re

Sweating out the Small Stuff: The Benefits of Infrared Sauna Therapy You may also have concerns about dehydration, or even have

Where the Aromatic Magic Happens: How to Use Essential Oils Approximately 38 percent of U.S. adults use some form of natural

Establishing a Meditation Practice to Improve Your Daily Life Are you thinking about starting a daily meditation practice?  Have you seen

When It’s More Than the Doldrums: Natural Remedies for Depression Natural remedies and holistic daily-practices for sickness & illnesses do not

6 Ways to Heal Anxiety Holistically Anxiety is one of the most common forms of distress that people experience. Not only

Do Prescription Drugs Have a Place in Naturopathic Medicine? The word “prescriptions” is not a term you’d expect to hear in

A Natural Approach to Healthy Aging With age comes certain perks – wisdom, maturity, inner strength. But those extra years also