Did you know that sleep is how we spend one-third of our life? It replenishes, rejuvenates, and restores our energy, body, …
Are you looking for a different way to approach your medical needs and overall wellness? You might have heard of functional …
Now that the COVID-19 has arrived, we all must do our part to reduce the chance of it spreading more rapidly. …
Coronavirus (COVID-19) and Boosting Our Immune Systems Read More »
If you have insomnia, you know it is a sleep disorder that can take away your energy, positive mood, and adversely …
Is your cold, allergies, hectic lifestyle, or just the cold weather making it hard for you to breathe well? We know, …
9 Ways To Minimize Asthma Symptoms And Improve Lung Health Read More »
What if better living was just a supplement away? Herbal products and supplements are a great way to achieve a happier …
14 Major Ways That Herbal Products Affect the Body Read More »
The World Health Organization (WHO) states that “Health is a state of complete physical, mental and social well-being and not merely …
What is Phytotherapy: The Only Guide You Need to Read Read More »
According to the Center for Disease Control (CDC), the average American adult comes down with a cold two or three times …
When you think of mercury, you probably think of the liquid that tells the temperature in a thermometer. While it might …
Ever since that first awkward health class in elementary school about “our changing bodies,” we know about menopause. We know it’s …
Throughout our days, as we prepare decadent cups of tea as our “little joys,” we can also pour cups of antioxidants, …
According to the results of a recent survey, 43 percent of women report their hormones hurting their health and well-being. Forty-seven …
Unexpected Signs You May Have a Hormonal Imbalance Read More »
A healthy, balanced diet is necessary for a healthy, happy life. If your diet is lagging in the nutrition department, it …
6 Foods That Reduce Your Risk of Chronic Disease Read More »
In 1901, Dr. Benedict Dr. Lust bought the name Naturopathic Medicine to describe the practice of “nature doctors.” His school, New …
A History of Naturopathic Medicine Throughout Time Read More »
Every year, on average, adults in the U.S. develop between two and four colds. Anywhere from 9.3 million to 49 million …
Migraine Pain: 3 Natural Ways to Fight It I know you’re probably always on the go, always moving, and you almost …
Try These 3 Natural Remedies to Reduce Your Migraine Pain Read More »
Genetic Nutritional Counseling: What’s Really Behind It 133 million Americans making up over 40% of the total population, suffer from chronic disease. …
The Naked Truth Behind Genetic Nutritional Counseling Read More »
How to Prevent the Flu the Natural Way Winter is coming, and so is the flu season. The flu results in …
Hacking Flu Season Holistically: 5 Prevention Tips Read More »
Combat Anxiety With Dr. Threlkel’s Holistic Tips You already know how stress and anxiety have a negative impact on your life, and you’re …
Sweating out the Small Stuff: The Benefits of Infrared Sauna Therapy You love the relaxing feeling of steaming in a sauna, …
Where the Aromatic Magic Happens: How to Use Essential Oils Approximately 38 percent of U.S. adults use some form of natural …
Establishing a Meditation Practice to Improve Your Daily Life Are you thinking about starting a daily meditation practice? Have you seen …
How to Change Your Life Through Meditation Practice Read More »
When It’s More Than the Doldrums: Natural Remedies for Depression Over 17 million people are currently struggling with depression in the …
6 Ways to Heal Anxiety Holistically Anxiety is one of the most common forms of distress that people experience. Not only …
Do Prescription Drugs Have a Place in Naturopathic Medicine? The word “prescriptions” is not a term you’d expect to hear in …
A Natural Approach to Healthy Aging With age comes certain perks – wisdom, maturity, inner strength. But those extra years also …
The Most Common Nutritional Deficiencies and How to Treat Them Maintaining our health comes with a lot of chores. Exercise, relaxation, …
How to Balance Your Hormones the Natural Way Do you know how much your hormones affect you? Sure, we throw that …
What Causes Chronic Disease: A Scientific Discussion Is it possible to make a chronic disease or illness disappear? This is the …
Science Today and the Root Cause of Chronic Diseases Read More »
Natural Methods & Sleep Lessons: Conquering Insomnia Are you getting enough sleep at night? Do you find yourself waking up through …
8 Simple Lifestyle Changes That Can Help Prevent Cancer Most people know that one of the leading causes of cancer is …
How Can Lifestyle Changes Reduce Your Cancer Risk Read More »
Learn How To Naturally Boost Serotonin Serotonin is a neurotransmitter in your brain that is linked to feelings of happiness and …
4 Natural Ways You Can Boost Your Serotonin Levels Read More »
Are You Considering Speaking With a Naturopathic Doctor? Being a naturopathic doctor doesn’t always have the best reputation. When it comes …
How Naturopathic Medicine Works Naturopathic medicine is a healing art form. Its modern techniques are combined with ancient knowledge distinguishing it …
Understanding Naturopathic Medicine And How It Works Read More »
3 Ways To Naturally Boost Your Energy Looking for an energy boost? Well, you have arrived. As a Naturopathic Doctor, I …
Far Infrared Sauna: The healthy therapy has Dr. Mehmet Oz and Kris Carr buzzing Unlike a regular sauna, Far Infrared filters …
The Natural Alternative to the Standard Flu Shot It’s flu season, and here at Restorative Health, we offer a homeopathic flu …
Naturopathic Medicine Week, October 7th – 13th Washington, DC residents will have an unparalleled opportunity to realize the benefits of their …
