Many individuals try to maintain their health by relying solely on conventional medicine, but often report that they do not feel …
Holistic Living 101: What It Is & How to Start Living Read More »
Natural Healing
Are you interested in learning more about natural healing and holistic medicine? You’ve come to the right place! Dr. Karen Threlkel is a naturopathic doctor in Washington, DC. She offers expert insight into how you can heal your body naturally.
With naturopathic medicine and natural healing, you’ll find that you can use alternative methods to heal your body and mind. And, with Dr. Threlkel’s professional advice, you know you’re getting information that you can trust.
In addition, Dr. Karen Threlkel provides insight into ways that you can combat common diseases and ailments. So, what does this mean for you? It means that when you dive into her blogs, you’ll find natural remedies that can change your life!
Hormones are often called “chemical messengers” and are responsible for nearly every body function, from notifying you that you’re hungry to …
Genetic nutritional counseling provides insight into your chronic conditions, predispositions, and health risks, so you can unburden yourself of guilt, fear, and guesswork, and finally start to feel better.
If you’re looking for the right naturopathic doctor, there are some important things to consider. Naturopathic doctors (NDs) work in a …
Over the years, there have been several health trends that we’ve been less than excited about. Starting every morning with a …
Trending: Can Drinking Wine Improve My Naturopathic Regiment? Read More »
Veganism has surged in popularity in recent years, with many touting the benefits of such a diet to improved health and …
Is Going Vegan Realistic? Calculate Your Protein Requirement Read More »
Taking regular doses of vitamins and supplements not only keeps you feeling great on the inside, but they can help you …
Heartburn has various causes from things you ingest to underlying medical conditions. Going to the doctor to get a prescription to …
The breast self-exam: many of us have heard of it, but how many of us make it a regular part of …
The breast is a dynamic, unique, and constantly changing organ for all women. Breasts change drastically throughout a woman’s lifetime in …
What Causes Breast Pain & How to Relieve Symptoms Read More »
Methylation is a hot topic right now! If you know anything about functional medicine and epigenetics, your probably curious to know …
Is Working With Your Methylation Cycle Right For You? Read More »
Did you know that sleep is how we spend one-third of our life? It replenishes, rejuvenates, and restores our energy, body, …
Are you looking for a different way to approach your medical needs and overall wellness? You might have heard of functional …
Now that the COVID-19 has arrived, we all must do our part to reduce the chance of it spreading more rapidly. …
Coronavirus (COVID-19) and Boosting Our Immune Systems Read More »
If you have insomnia, you know it is a sleep disorder that can take away your energy, positive mood, and adversely …
Is your cold, allergies, hectic lifestyle, or just the cold weather making it hard for you to breathe well? We know, …
9 Ways To Minimize Asthma Symptoms And Improve Lung Health Read More »
What if better living was just a supplement away? Herbal products and supplements are a great way to achieve a happier …
14 Major Ways That Herbal Products Affect the Body Read More »
The World Health Organization (WHO) states that “Health is a state of complete physical, mental and social well-being and not merely …
What is Phytotherapy: The Only Guide You Need to Read Read More »
According to the Center for Disease Control (CDC), the average American adult comes down with a cold two or three times …
When you think of mercury, you probably think of the liquid that tells the temperature in a thermometer. While it might …
Ever since that first awkward health class in elementary school about “our changing bodies,” we know about menopause. We know it’s …
Throughout our days, as we prepare decadent cups of tea as our “little joys,” we can also pour cups of antioxidants, …
According to the results of a recent survey, 43 percent of women report their hormones hurting their health and well-being. Forty-seven …
Unexpected Signs You May Have a Hormonal Imbalance Read More »
A healthy, balanced diet is necessary for a healthy, happy life. If your diet is lagging in the nutrition department, it …
6 Foods That Reduce Your Risk of Chronic Disease Read More »
In 1901, Dr. Benedict Dr. Lust bought the name Naturopathic Medicine to describe the practice of “nature doctors.” His school, New …
A History of Naturopathic Medicine Throughout Time Read More »
Every year, on average, adults in the U.S. develop between two and four colds. Anywhere from 9.3 million to 49 million …
Migraine Pain: 3 Natural Ways to Fight It I know you’re probably always on the go, always moving, and you almost …
Try These 3 Natural Remedies to Reduce Your Migraine Pain Read More »
How to Prevent the Flu the Natural Way The winter is coming, and so is the flu season. For some people, …
Hacking Flu Season Holistically:
5 Prevention Tips Read More »
Combat Anxiety With Dr. Threlkel’s Holistic Tips You already know how stress and anxiety have a negative impact on your life, and you’re …
Sweating out the Small Stuff: The Benefits of Infrared Sauna Therapy You may also have concerns about dehydration, or even have …
Where the Aromatic Magic Happens: How to Use Essential Oils Approximately 38 percent of U.S. adults use some form of natural …
Establishing a Meditation Practice to Improve Your Daily Life Are you thinking about starting a daily meditation practice? Have you seen …
How to Change Your Life Through Meditation Practice Read More »
When It’s More Than the Doldrums: Natural Remedies for Depression Natural remedies and holistic daily-practices for sickness & illnesses do not …
6 Ways to Heal Anxiety Holistically Anxiety is one of the most common forms of distress that people experience. Not only …
Do Prescription Drugs Have a Place in Naturopathic Medicine? The word “prescriptions” is not a term you’d expect to hear in …
A Natural Approach to Healthy Aging With age comes certain perks – wisdom, maturity, inner strength. But those extra years also …
The Most Common Nutritional Deficiencies and How to Treat Them Maintaining our health comes with a lot of chores. Exercise, relaxation, …
How to Balance Your Hormones the Natural Way Do you know how much your hormones affect you, not only emotionally, but …
What Causes Chronic Disease: A Scientific Discussion Is it possible to make a chronic disease or illness disappear? This is the …
Science Today and the Root Cause of Chronic Diseases Read More »
Natural Methods & Sleep Lessons: Conquering Insomnia Are you getting enough sleep at night? Do you find yourself waking up through …
8 Simple Lifestyle Changes That Can Help Prevent Cancer Most people know that one of the leading causes of cancer is …
How Can Lifestyle Changes Reduce Your Cancer Risk Read More »
Learn How To Naturally Boost Serotonin Serotonin is a neurotransmitter in your brain that is linked to feelings of happiness and …
4 Natural Ways You Can Boost Your Serotonin Levels Read More »
Are You Considering Speaking With a Naturopathic Doctor? Being a naturopathic doctor doesn’t always have the best reputation. When it comes …
How Naturopathic Medicine Works Naturopathic medicine is a healing art form. Its modern techniques are combined with ancient knowledge distinguishing it …
Understanding Naturopathic Medicine And How It Works Read More »
3 Ways To Naturally Boost Your Energy Looking for an energy boost? Well, you have arrived. As a Naturopathic Doctor, I …
Far Infrared Sauna: The healthy therapy has Dr. Mehmet Oz and Kris Carr buzzing Unlike a regular sauna, far infrared saunas …
